Day: January 22, 2016
Certain Emotion on Time of Day: rather down until 5ishPM and
noticeably so around 4ishPM (Ryan asked if I was OK because I seemed depressed)
somewhat irritated around 5ishPM pretty hyper (dancing around room and
lip-syncing by myself) at night around 11PM
Weather: 50˚-61˚ slightly rainy during day, rain hard near the
end of the night for a little while
What I ate
-Morning: N/A
-Noon: after 4:30ish had soup
-Night: small slice of pizza probably around 10ishPM
-Snack: brownie 4ishPM cinnamon French toast and BBQ wings
around 7ishPM
Menstrual: N/A
Who I was with: mother in early noon (2:50PM-3ishPM), Catie
around mid noon (3:30PM-4PM), Ryan in late noon (4PM) until night (early 11PM)
When I was alone: shortly after I woke I was alone for a
little and then after Ryan left
Stressors [depressed]: hearing news about my cousin
experiencing anorexia and doing “rebellious” things (skipping class, wrong
group of friends)
Contributors [happy]: rain, Ryan
Dreams: one of them had something to do with Disneyland but I
can’t remember any of them
Sleep: went to bed after 2AM but probably fell asleep after
2:30AM or around 3AM. Got up after waking around 2:30PM, but woke up
periodically in the morning like around 7AM and 12PM, but didn’t get up. Didn’t
want to get up.
Moon Phase: waxing gibbous
Illness: N/A
What I feel: in the morning I just didn’t want to do things,
but then there was the thought that I could spend time with Ryan, so when Ryan
came over I just cuddled with him and felt rather euphoric and happy, very
hyper when left alone was active (cleaning and dancing and listening to music),
very easily distracted right now but focusing on a lot of things at once (journal,
comic, video) right now
Shopping Spree: N/A (although there has been an urge to spend
money as soon as I get paid, but I’m trying to remind myself to save)
Started Projects: N/A
Continued Projects: editing pictures and posting on art blog
Canceled Projects: N/A
Finished Projects: N/A
Homework: N/A
Tests: N/A
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