Day: January 21, 2016
Certain Emotion on Time of Day: hyper at 11 PM
Weather: 55°-65°
What I ate
-Morning: N/A
-Noon: a piece of salmon before I left for work around 2 PM
-Night: Five Guys – ate most of the hot dog and very few fries
-Snack: one pizza bite possibly after 4 PM
Menstrual: N/A
Who I was with: 3 boys I’m babysitting from 3:00PM-6:30PM, was
with my parents for dinner and getting home from 6:50PM-8:30ish PM
When I was alone: Before I left for work while I got ready and
did a few things on my computer. After I got home, helped my mom settle in,
defrost ground beef for dogs, and switched dead light bulbs, I went to my room
and still haven’t left
Stressors [depressed]: work with boys (they got into a fight
over football)
Contributors [happy]: boys were relatively calm and have been
getting better the past few nights.
Dreams: something that had to do with Ryan, there was a part
when Courtney was telling me to not trust or open up to him too much.
Sleep: I went to bed probably after 3 AM and woke up
repetitively in the morning, finally getting up around 12 PM
Moon Phase: waxing gibbous
Illness: N/A
What I feel: I’ve been reading a lot on bipolar so I’ve
decided to do my mood journal again and start mood charts. Been relatively distracted
and focused today. Also inspired I guess.
Shopping Spree: N/A
Started Projects: Mood journal, mood charts
Continued Projects: posting on art blog
Canceled Projects: N/A
Finished Projects: N/A
Homework: N/A
Tests: N/A
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