Day: May 23 Monday 2016
Certain Emotion on Time of Day:
Weather:
What I Ate
-Morning: pancakes, hash brown, eggs, and sausage 11:35AM
-Noon:
-Night: beef teriyaki, rice, and tempura
-Snack: cookies
Menstrual: yes and then I remembered how much it sucks
Who was I with: 9:00AM-9:50AM appointments, 8:45AM-11:40AM Ma
When was I alone:
Stressors [depressed]: realized I've been taking the wrong dosage
Contributors [happy]: did test to get step closer to taking ADHD meds
Dreams:
Sleep: 2:15AM-8:20AM (nap 12:35PM-2:25PM)
Moon Phase:
Illness: besides period pains and occasional nausea that comes with it?
What I feel: Why am I an idiot? I've been taking the wrong dosage of pills. Apparently I was taking my 25mg instead of 50mg meaning I've been taking two 25mg so 50mg instead if 75mg. My psychiatrist trusted me, shit, what will she think when I tell her? She might get super upset or at least be disappointed. We were supposed to up my dosage today because we thought they weren't doing it quite right with my current dosage, but now I know I just wasn't taking the right dosage. I'll go first a week on what I was supposed to take, and if I feel that I need a higher dosage, then I will go to the new dose. 😣 I feel so stupid. I essentially put an old bottle of 25 or something in my pill carrier's 50 slot thinking it was the 50 for some reason. I don't even know what the hell happened...Besides pure stupidity or checking my brain out the door...I don't know...I spaced? No matter what though, I feel really dumb. Guess this explains the depression and anxiety. But that gives me even more reason to believe my pills are t making me clench/grind or that I'm even doing that because I slept like 13-15hrs yesterday and my jaw felt a smidgen better rather than worse. Smiling and laughing is supposed to make you feel better, so I am trying that today.
Shopping Spree: Took money from my savings and put it into my checking so I can purchase my garters. Took an image of how much I've transferred from my savings so when I get paid I can not only half my check but take away how much I need to from the checking to put into the savings. Plus, I bought the garters...and a choker. Let's do some math: $225/2=$112.50. That's how much I'll be putting into both accounts per paycheck. $110/2=$55. That's how much I'll put into my savings from my checking cut for the first 2 (assuming my first will not be this much because I'm working only 2 days, full) paychecks. Meaning I'll put $167.50 into savings and $57.50 in checking for the first 2 paychecks.
Started Projects:
Continued Projects: my poetry book though I don't think I have it in me to complete it tonight
Canceled Projects:
Finished Projects:
Did you take your medicine?: (also took Tylenol) I HAVE BEEN TAKING THE WRONG DOSAGE. So I started taking the correct dose today.
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