Monday, July 11, 2016

Mood Journal {Helping Makes Me Happy}

Day: July 3 Sunday 2016
Certain Emotion on Time of Day: 
Weather: 
What I Ate
-Morning: toasted English muffin with cinnamon 10:35AM
-Noon: canned salmon sandwich on English muffin 3PM
-Night: pita pizza 7:25PM
-Snack: cookie and cheese
Menstrual: 
Who was I with: 3:20PM-8:05PM Chloe and Rory and Chloe's mom
When was I alone: 
Stressors [depressed]: 
Contributors [happy]: 
Dreams: 
Sleep: 1:15AM-3AM 3:10AM-4:45AM 4:50AM-6:30AM 6:35AM-8:15AM 8:20AM-9:40AM (nap 11:55AM-1:55PM)
Moon Phase: 
Illness: 
What I feel: I went with a couple of friends to help out at a homeless shelter. I had a really good time. I love doing charity work and helping people. I even made a friend it seems. I get along well with people either younger or older than me. I was so paranoid that Bunny would try to sleep in my parent's room with me that I locked the door and stayed as quiet and still as I could. I know that's a bit much, but she was in a foul mood and I really wanted to avoid being in her presence this weekend. 
Shopping Spree: 
Started Projects: 
Continued Projects: 
Canceled Projects: 
Finished Projects: 
Did you take your medicine?: yes


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