Saturday, March 19, 2016

Mood Journal {Reflections and Ultrasounds}

Day: March 18, 2016
 Certain Emotion on Time of Day: anxious most of day, a little panicked in the afternoon
Weather: 51˚-67˚
What I ate
-Morning: N/A
-Noon: Olive Garden (soup and salmon) 12:30PM
-Night: bacon cheese fries 7:20PM and burger 9:15PM
-Snack: cupcakes
Menstrual: N/A
Who I was with: mother 10:30AM-5:15PM, 11AM-12PM DSPS appointment, 2:30PM-3:00PM Carotid Study
When I was alone: before 10:30AM, after 5:15PM
Stressors [depressed]: Carotid Study’s the sonographer’s reaction has made me nervous, looked at my grade and GPA from the past few semesters
Contributors [happy]: saw DSPS, reflected on past grades and struggles
Dreams: video game
Sleep: 12:15AM-5:00AM then fell asleep again 6:35AM-9:45AM
Moon Phase: Waxing Gibbous
Illness: N/A neck is sore
What I feel: I went to the DSPS today to talk about what I’m illegible for. I hope they’re able to help me. I went to lunch with my ma and it was very nice and calm. Ate more than usual. Went to a Carotid Study and the sonographer seemed concerned. Said my lymphodes are bigger from swollen on my left side. He began asking questions about me having past diagnoses and family having either cancer, thyroid, or other related cases. I know it could be nothing, but the sonographer did seem sincerely concern. Played HuniePop as I waited to talk to Ryan. After I got home, I went through all my past report cards and progress reports. I took a picture of every single one of them and posted this message with them online: “This year, 2016, I was diagnosed with ADHD. For 19 and half years of my life, I've been struggling with an unhelped, untreated, and undiagonsed disorder, not realizing I had it (I also had been diagonosed with dyslexia years before but wasn't aware of it myself until my freshmen year of high school). It wasn't until late 2015 that I started to suspect that I did as I had began to gain knowledge on it. My grades have most certainly been a rollercoaster, probably seeing more downs than ups, but despite it all, as terrible as my grades were and still tend to be, I'm proud of them for being an untreated person with ADHD at the time. I'm not proud of them being low at all, but I'm proud I made it. It was hard, but I constantly saw comments that I worked and tried hard, which makes me glad to know that in the back of my brain was the desire to suceed.
It's still very nervewrecking to post these. I hadn't even told my therapist of over four years that I was struggling this much and whatnot until I became concerned of ADHD. But, I've come to peace with my shame. I'm learning and growing from my past that I regret so much. I'm moving forward and reciving help, taking it in any way I can.
And so, to anyone else struggling with a learning disability or attention disorder, or just struggling whether you know why or not: I believe in you. You CAN do it. Maybe just trying to work hard might not be the only solution, you might require outside help whether it be tutoring, therapy, and/or medication, but I know you will make it no matter what. Never give up, and keep going. I did. And I still am.” It was a strange sort of curiousity as I went into my files. Almost like I was unlocking mysteries of my past. I think my school figured I had dyslexia or at least some sort of problem when I was in third grade, I’m guessing this from a file I found. It made me wonder how my parents must have felt, I remember my ma telling me she wanted to deny that I had any issues when people first pointed it out. It also makes me wonder that if it was just the dyslexia they noticed or perhaps the ADHD or both. I constantly had either a low D or F in English, especially with writing workshop. Isn't that funny, the author failed at writing. Someone who was told by a high school English teacher, who loved the language very much, that she had English Majors in her, was the one who failed English for over four years. Not to mention how much of a Grammar Nazi I am. Having an ultrasound was interesting…very warm gel.
Shopping Spree: N/A
Started Projects: N/A
Continued Projects: N/A
Canceled Projects: N/A
Finished Projects: N/A
Homework: math due Thursday 3/17
Tests: psych midterm Monday 3/28
Did You Take Your Medicine?: Yes

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