Mood Journal {ALL DUH APPOINTMENTS}

Day: March 14 Monday 2016

Certain Emotion on Time of Day: out of sorts around 2:30PM

Weather: 45˚-60˚ partly cloudy but the kind that hurts your eyes cuz the awkward brightness

What I ate

-Morning: hash brown and few fries around 12:30PM

-Noon: chicken nuggets and fries around 2:50PM (took pills here)

-Night: ribs and fries 8:15PM

-Snack: N/A

Menstrual: N/A

Who I was with: 10:30AM-11:00AM appointment, 11:00AM-12:45 mother and hospital, 12:45PM-1:30PM class, 1:30-3:00PM friends 3:00PM-5:00PM Ryan

When I was alone: after 5:00PM

Stressors [depressed]: so the other day I found out that I didn’t lose my iPhone cord but that Cat had stolen it and didn’t tell me, still haven't made those appointments I need to make, took pills hella late and lack of pills made me feel a little sick, no work so less money plus thrown off schedule, loss even more weight, didn’t work on my to-do list, icky hair

Contributors [happy]: I think I have officially fixed my computer besides the fan, scheduled appointments and got one done already, upped my dosage on pills, got massage oil

Dreams: can’t remember

Sleep: 1:45AM-9:10AM

Moon Phase: Waxing Crescent

Illness: neck bothering me (but that’s normal for me)

What I feel: My funk was thrown off cuz not only did I find out I don’t have work today, I took my pills hella late (2:50ish) and I felt a bit sick because I didn’t take them sooner. We are upping my dosage from one pill to one and a half cuz my psychiatrist saw signs of depression from my precious journal entries. Almost hit on this really cute girl at the cafeteria but she seemed to be in a rush so I let her go (plus I have no idea what her sexuality is or if she’d even be into poly so there’s that too…), if I see her again, I will approach. I wanted to work on my to-do list but I didn’t. My neck was really bothering me today. Standing around all day, walking with my big bag was probably one of the biggest triggers. I walked Ryan all the way from school to work, so yeah. My hair is so ick today cuz I didn’t take a shower.

Shopping Spree: N/A

Started Projects: N/A

Continued Projects: N/A

Canceled Projects: N/A

Finished Projects: N/A

Homework: math due Tuesday 3/15 (half done not including extra credit), Gender Comm due Tuesday 3/15 (done)

Tests: psych midterm Wednesday 3/16

Did You Take Your Medicine?: Yes