Saturday, April 2, 2016

Mood Journal {It’s SLEEPY TIME…or not…}

Day: March 28 Monday 2016
Certain Emotion on Time of Day: fucking tired
Weather: 44˚-60˚ was sunny most of the day, bit chilly in the early morning but got really warm around afternoon, windy late afternoon, rainy early evening, it’s like Mother Nature can’t make up her fucking mind
What I ate
-Morning: eggs and hash brown 9:45AM
-Noon: hot pocket 2:20PM
-Night: Mexican food leftovers 9:20PM
-Snack: slice of cake
Menstrual: N/A
Who I was with: 8:30AM-9:00AM appointment, 9:00AM-10:45AM breakfast with parents, 12:45PM-1:20PM class, 1:20PM-1:35PM Ryan, 1:35PM-3:15PM friends and douchebag, 3:15PM-4:45PM Ryan, 4:45PM-5:05PM ma
When I was alone: 10:45AM-12:45PM, after 5:05PM
Stressors [depressed]: computer got water on it, played game instead of homework
Contributors [happy]: my computer doesn’t seem to have suffered damage or hasn’t shown that it has yet
Dreams: cannot remember
Sleep: 12:35AM-7:30AM (nap 11:15AM-12:35PM)
Moon Phase: Waning Gibbous
Illness: N/A
What I feel: We're upping my dosage because of increased depression. I won't have work this week except one day. My computer had a water scare. I'm so tired and felt ready to sleep forever, but as soon as I got home, I wasn’t able to sleep.
Shopping Spree: N/A
Started Projects:
Continued Projects:
Canceled Projects:
Finished Projects:
Homework: math due Tuesday 3/29
Tests: psych midterm Monday 3/28
Did You Take Your Medicine?: Yes



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