Monday, June 13, 2016

Mood Journal {SHAAAAAAARRRRRWWWWKKKSS}

Day: June 6 Monday 2016 
Certain Emotion on Time of Day: 
Weather: 
What I Ate
-Morning: 
-Noon: lasagna and pasta 12:45PM
-Night: chicken nachos 6PM
-Snack: ice cream sandwich bar
Menstrual: N/A
Who was I with: appointment 10:30AM-11:30AM, Chelsea and dad off and on in the afternoon, dad all evening until night
When was I alone: 
Stressors [depressed]: my HER account got suspended
Contributors [happy]: Sharks game
Dreams: 
Sleep: 2:20AM-6:45AM
Moon Phase: 
Illness: N/A
What I feel: Good news! I might start ADHD medication in 4-5 weeks. My sleep study is July 11th, and my psych appointment is the 13th after that, and my depression and anxiety is practically under under control. 3AM may just be another time, but it can cause me to have an incredible amount of anxiety. It's the Devil's Hour, and even though I done believe in the devil per-say, it scares me nonetheless. I went to the first Stanley's Cup Shark's Game. I'm very lucky I got to go and my dad asked me to come along. He originally wanted my Ma to go, but she couldn't. 
Shopping Spree: 
Started Projects: 
Continued Projects: The Illness Called Love
Canceled Projects: 
Finished Projects: 
Did you take your medicine?: dosage went up to 100mg, we haven't picked up pills yet so I took 2 50mg


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